Ready to get started?
I’m looking forward to meeting you.
I offer both in-person and secure telehealth appointments, so you can choose the option that works best for you.
If you’re not sure which appointment to select, you’ll find a quick guide below.
Schedule an Appointment
Choosing the Right Appointment
New Clients
Choose an Initial Consultation if this is your first appointment or if it has been more than six months since we've worked together. Your first visit gives us time to understand your health history, current concerns, goals, lifestyle, and available lab work so we can identify your priorities and begin creating your personalized nutrition plan.
Returning Clients
Choose a Follow-Up Visit if we've worked together within the past six months. We'll review your progress, address questions or challenges, and adjust your plan as your needs and goals evolve.
Using Insurance?
I am in network with:
Blue Cross Blue Shield • Aetna • Cigna • UnitedHealthcare • Medicare
If you plan to use insurance, I recommend checking your nutrition counseling benefits before scheduling. Every plan is different, and confirming your coverage ahead of time can help you understand what to expect.
Before Your Appointment
In-Person or Telehealth
Both in-person and telehealth appointments provide the same personalized nutrition care. If you’re using insurance, be sure your plan covers telehealth nutrition visits before selecting a virtual appointment.
Reserving Your Appointment
A credit card is required to reserve your appointment.
Your card will only be charged according to the cancellation and missed appointment policy or for amounts that are your responsibility, such as a copay, deductible, or coinsurance.
Getting Ready for Your Visit
After scheduling, you’ll receive access to your secure client portal. You’ll be asked to complete your intake forms and provide your insurance information, if applicable.
You’ll also have the opportunity to upload recent lab results or other relevant information so I can learn more about you before we meet.
Office Information
In-Person Appointments
25 Taunton Lake Drive Newtown, CT 06470
Telehealth Appointments
Secure virtual appointments are available for clients throughout Connecticut.
Schedule Your Appointment
Choose your appointment type below to get started.
Have Questions Before You Schedule?
If you're unsure which appointment to choose, have questions about insurance, or aren't sure whether my services are the right fit for you, get in touch. I'm happy to answer your questions and, if helpful, arrange a brief 15-minute phone call to help you determine your next step.